SALTY FIT POOL SESSIONS

Need some help working out which swim session or course is best for you to start your Salty Fit journey?

Tell us a little about your current swimming ability to help us advise you.

Boost your freestyle and start your journey to improve your swim fitness.

A combination session with both stroke correction and squad training.

Open to all swimmers who want to both improve their stroke and get swimfit.

Get swim fit, clock up some mileage & get faster.

Open to all swimmers – fast or slow, who can swim a minimum of 500m freestyle.

Learn the art of freestyle the correct way! Improve your breathing, balance, efficiency and power in the water.

Open to anyone confident swimming in deep water & putting their face/eyes in the water.

Specifically designed for adults who want to learn freestyle or any swimmer wanting to improve their stroke.

Train smarter. Swim stronger. Go farther. 5 week prgression program designed for:

*Graduates of Build Your Style to hone on their freestyle technique and build their distance and

* Triathletes, ocean swimmers, and fitness swimmers looking to improve their 1000m + freestyle ability and improve better and smarter training habits, and work towards their swim training goals.

Private lessons and personalised swim programs designed just for you. Suitable for all levels of ability, fitness and swim experience.