Let’s chat!

Salty Fit offers adult swim fitness training in both ocean and pool at the Sydney and the Central Coast, New South Wales.

Salty Fit Enquiry

Tune into Salty news!

Stay updated to hear about our latest training programs, tips, upcoming events and special Salty Fit offers.

Tune into Salty News!

Stay updated to hear about our latest training programs, tips, upcoming events and special Salty Fit offers HERE.

Quick Links

Home
About Salty Fit
Pricing
🎁Gift Voucher
Timetable
Pool
Ocean
Reviews
Shop
Contact Us

PRICING

Quick Links

Home
About Salty Fit
Pricing
Timetable
Pool
Ocean
Contact Us

Instagram

Did you know that the water is actually warm at th

Did you know that the water is actually warm at the moment?! 😮

The water temperature is around 23 ° c which makes it nice and balmy.

It is the best time of the year to swim!

Also a great time to get working on your winter fitness regime.

🌊Which session will we see you in this week?!
.
.
.
#openwaterswimming #ocean #oceanswims #oceanswimmer #oceanswimmingroup #oceanswim #openwaterswimmer #oceanlove #bondi #bondibeach #bondibeachsydney #bondibeachnsw #bondibeachfitness #sydney #sydneyfitness #swimcoach #swimmingcoach #swimminglessons #oceanconfidence #oceanawareness #centralcoast #centralcoastnsw

Have you ever wanted to be able to get from one en

Have you ever wanted to be able to get from one end of the pool to the other effortlessly?

Are you breathless after 50m or trudging down the lane?

Do you have a goal or event you need to get in swim shape for?

Our next BUILD YOUR STYLE course starts next Monday at 6.15pm.

This 4-week stroke correction course will have you swimming freestyle like a pro!

Each week the stroke is broken down into simple theory and stroke correction drills to help you build an effortless and efficient freestyle.

To book in hit on the link in our bio 🙌🏻
.
.
.
#bondi #bondibeach #bondibeachsydney #swimming #swimmer #swim #oceanswims #oceanswimming #oceanswimmers

Tutorial Tuesday Now is a good time to start brus

Tutorial Tuesday

Now is a good time to start brushing off the wetsuit.

Five tips to put your wetsuit on efficiently.

1. Open your wetsuit and fold it so you have the waist exposed. Wear some socks and it will help you to slide easier into your suit.

2. Slide your wetsuit on as high up as possible. Grab it from the inside so you don't snatch or tear the wetsuit.

3. Use your fingertips to grab it and pull it up.

4. Have the wetsuit high when you first put it on, this gives you a lot of length so you don't swim like Robo Cop.

5. Tuck in the zip strap.

Grab your googles, grab your crew and ENJOY!
.
.
.
.
#swimmingtips #swimtips #swimequipmment #swimming #swim #oceanwaterswimming #oceanswims #oceanswimming #oceanswimmer #openwaterswimmer #wetsuitseason #wetsuit #tutorialtuesday #saltyfit #bondi #bondibeach #bondibeachsydney #bondibeachnsw #swimminggroup #winterswimming #winterswims #coldwatertherapy #coldwaterswims #coldwaterswimming #mentalhealth #sydney #centralcoast #centralcoastnsw

Have you just graduated from an Ocean Confidence c

Have you just graduated from an Ocean Confidence course and looking for what's next?!

This Sat we are hosting our Intro to Face the Waves session at Bondi.

This is great for anyone who hasn't been to a Face the Waves session and feels a but apprehensive about coming.

DM us or hit the link in our bio to book.
Limited spots available.
.
.
.
.
#bondi #bondibeach #bondibeachsydney #bondibeachnsw #bondiswimming #oceanswimming #openwaterswimming #openwaterswim #openwaterswimmer #oceanswims #oceanswim #swimmersofinstagram #swimmersofinsta

We love Sydney and the fact we have so many swimmi

We love Sydney and the fact we have so many swimming options on our doorstep, like this stunning ocean pool at Mona Vale.
.
.
📷 @dronecean
.
.
.
#ocean #oceanview #oceanlife #swimming #swimmer #swim #oceanswim #oceanswimming #oceanswimmer #oceanlover #oceanlife #mentalhealth #swimsydney #sydney #sydneyfitness #fitness #fitnessmotivation

Our happy place. 🥰 Will we see you this weeken

Our happy place. 🥰

Will we see you this weekend?!

The water is lovely at the moment. Balmy warm.

Click on the link in our bio to book into:
💙 Face the Waves at Bondi
💙 Advance Your Style pool session.
.
.
.
.#bondi #bondibeach #bondibeachsydney #ocean #oceanswimming #oceanswimmer #oceanswims #openwaterswimming #openwaterswim #swimcoach #swimcoaching

Load More... Follow on Instagram

Facebook

Salty Fit