ADVANCE YOUR STYLE
Boost your freestyle and improve your swim fitness.
This session incorporates 30 minutes of stroke correction and drill work and 30 minutes of squad training.
Stroke correction will refresh your stroke – perfect for injury prevention and becoming faster and stronger in the water. Continue to build your freestyle stroke whilst easing yourself into a squad session and improving your fitness and endurance.
The best of both worlds!
Advance Your Style runs year round from Prince Alfred Park Pool or Cook and Phillip:
Saturdays 1:00-2:00pm *Prince Alfred Park Pool
Monday special additional pop-up sessions
Cook + Phillip Pool, Mondays 6:00–7:00 pm
Next three Mondays in October only:
13 October
20 October
27 October
A casual drop in price for Advance Your Style is $25 or purchase a five-session multipass for $110 ($22 per session). Or commence a monthly membership and join our Lap Time and Face The Waves sessions too for $130 a month for unlimited swimming.
Swim Questions for New Joiners
Need some help working out which swim session or course is best for you to start your Salty Fit journey?
Tell us a little about your current swimming ability to help us advise you.
Find Your Salty Swimming Program by answering the questions here:
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