OCEAN

Discover the joy of becoming an ocean swimmer.
Here in Australia, we’re incredibly fortunate to have the ocean as our playground. Whether your dream is to swim confidently at your local beach, complete your first ocean swim event, prepare for surf lifesaving or simply experience the freedom of swimming in open water, Salty Fit is here to help you get there.
Our ocean programs are designed to support swimmers at every stage of their journey—from taking your very first strokes beyond the shoreline to becoming a confident, capable and committed ocean swimmer.
With expert coaching, small groups and a structured progression of programs, you’ll develop the skills, confidence and fitness to enjoy the ocean safely and for years to come.
Choose your location below to explore the programs available.

🌊 Sydney | Eastern Suburbs

Bondi Beach is where the Salty Fit journey began. From our Ocean Swimming Confidence Course for first-time ocean swimmers, through to Intro Face The Waves and our ongoing Face The Waves ocean training sessions, our Sydney programs provide a clear pathway from the pool to the surf.
Whether you’re preparing for your first ocean swim, triathlon, surf lifesaving or simply want to enjoy swimming in the sea with confidence, there’s a program designed to meet you where you are.
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🌊 Central Coast

Experience the beauty of the Central Coast while developing your ocean swimming skills in a relaxed and supportive environment.
Our Central Coast programs currently include Flat Water Open Water sessions, with Ocean Swimming Confidence Courses and Ocean Swim Adventures returning as programs are released.
Whether you’re looking to improve your confidence, explore new swim locations or simply enjoy swimming with like-minded people, we’d love you to join us.

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