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Salty Fit
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Looking forward to a weekend escape on the Central Looking forward to a weekend escape on the Central coast with our Ocean Adventure Swim in collaboration with @lakemacmultisport 

Where are you getting your ocean fix this long weekend?!?
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#oceanswimming #oceanswimmer #oceanswim #oceanswims #oceanswimmers #openwaterswimming #openwatwrswimmer #openwaterswim #swimcoach #swimcoaching #swimcoachlife #bondi #bondibeach #centralcoast #norahhead #coasties #bondifitness #bondifitcommunity
It's ON!!! Easter ocean swim adventure on the Cent It's ON!!! Easter ocean swim adventure on the Central Coast!! 

Click on our story or link in bio to book in!
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#oceanswimming #ocean #oceanswim #oceanswimmer #oceanswims #oceanswimadventure #centralcoast #coasties #terrigal #bondi #bondibeach #bondibeachsydney #oceanfit #oceanfitness #oceantraining #swimcoach #openwaterswimming #openwaterswimmers #openwater
Epic forecast for our Good Friday Adventure Swim a Epic forecast for our Good Friday Adventure Swim at Soldiers Beach with 2 ability based groups being guided by Coaches @swanseaspot @ Joanna @saltyfitswimmers on SUP boards! The session goes for 90 minutes with breaks & we will have shorter/ longer options in each group based on your speed. 
Our 1km non-stop freestyle minimum safety standard applies. Please book early so we know you are coming. We meet from 7:15am for 7:30am SHARP start on the ramp above Soldiers Beach next to Soldiers Beach Surf Life Saving Club which is located at the lower car park of Soldiers Point of Norah Head. 

- wetsuit friendly swim! 
- coffee after swim! 

Book in via the link in our bio.

#swimming #surfing #triathlon #soldiersbeach #LakeMacMultisport
We LOVE getting reviews like these! Thanks so much We LOVE getting reviews like these! Thanks so much Vic!! Glad we could help you to swim freestyle. 👊🫶
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#bondi #bondibeach #bondibeachsydney #learntoswim #swimminglessons #learnfreestyle #swimcoach #swimlessons #swimmingsydney #sydney #swimteachers #swimteacher #oceanswimming
We were so pumped this morning at our Intro Face t We were so pumped this morning at our Intro Face the Waves!!! What a way to start a weekend!!! 
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#bondi #bondibeach #bondibeachsydney #oceanswimming #oceanswim #oceanswimmer
We have a couple of spots left for our Build Your We have a couple of spots left for our Build Your Style course starting tomorrow at 11.45pm and on Monday at 6.15pm.

If you have been looking to learn how to swim freestyle, don't miss this opportunity! 

Click on the link in our bio to join us.
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#bondi #sydney #bronte #sydneyfit #sydneyfitness #oceanswimming #oceanswim #oceanswimmer #oceanswimmers #openwaterswimming #openwater #openwaterswimmers #openwaterswim #openwaterswimmer #swimcoach #learntoswim #swimminglessons
You asked we listened! This Sat we are hosting an You asked we listened!

This Sat we are hosting another Intro Face the Waves session. This is perfect for anyone who has graduated an Ocean Confidence Course and looking to continue their swim training but who are not quite ready for Face The Waves. We will take the session at a much slower pace, pausing to understand the conditions and our technique.

To book in click on the link in our bio.
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#bondi #bondibeach #bondibeachsydney #oceanswimmers #oceanswimming #oceanlife #oceanswim #oceanswims #swimcoach #swimcoaching #swimcoachlife
Looking to learn how to swim freestyle? Our Build Looking to learn how to swim freestyle? Our Build Your Style course starts again THIS SAT at 11.45am and also on MON 3rd April at 6.15pm

We have limited spots available! Come and join us. 
Click on the link in our bio to register.
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#bondi #bondibeach #learntoswim #swiming #bronte #cooggeebeach #sydneyswim #learntoswimsydney #learntoswimprogram
On our Ocean Confidence Course we teach you ✔️ On our Ocean Confidence Course we teach you
✔️ How to read the ocean.
✔️ How to navigate varying ocean conditions.
✔️ How to navigate the waves.
✔️ How to feel confident in the ocean.
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#bondi #bondibeach #bondibeachsydney #bondibeachaustralia #oceanswimming #oceanswimmer #oceanswim #oceanswims #oceanfit #oceanfitness #bondifitness #swimcoaching #swimcoach #swimcoachlife
So many benefits of swimming in the sea! Improve So many benefits of swimming in the sea! 

Improved sleep.
Increased magnesium levels.
Decrease in stress and anxiety.
Benefits for mental health.
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#oceanswimmingbenefits #oceanswimming #oceanswim #oceanswimmer #bondi #bondibeach #bondibeachsydney
CONGRATS to our graduates of our Ocean Confidence CONGRATS to our graduates of our Ocean Confidence Course!!! You guys absolutely smashed it and we can't wait to now help you to continue on your swim journey!! 

Next steps is our Intro Face The Waves, which is on this Sat at 8am!

Saturday's forecast for this coming Sat is for 2-3ft swell which should give ample opportunities to face some waves, feel the movement of the water in the ocean and get a general feel of some choppy ocean swimming practice. This session is geared as a stepping stone to joining our regular Face the Waves sessions on Monday's & Fridays 6am-7am and Saturdays 7am-8am. ** Warning! Our Face the Waves sessions are designed to get you ocean swimming fit as well as more competent and confident in the open water. So, join our Intro Face the Waves session with a view to getting you fit and have fun whilst swimming with likeminded people.

To book in click on link in bio 🙌🏻🥳
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#bondi #bondibeach #bondibeachsydney #bondibeachaustralia #oceanswimming #oceanswim #oceanswimmer #oceanlife #swimcoach #swimming #oceanfit #oceanfitness #swimmer #oceanswims #oceanswimming #oceanswimmers
Loving these photos for the Ocean Photographer of Loving these photos for the Ocean Photographer of the Year by @opy_awards 
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#ocean #oceanphotography #oceanlover #sydney #swimmer #swimming🏊🏊🏻‍♂️ #swimcoach #swimcoaching #swimcoachlife #swimcoaches #swimmer #oceanswimmer #oceanswims
To master anything we need to practice! Confiden To master anything we need to practice! 

Confidence in the ocean comes from learning, understanding and practising our swim skills in the ocean! If you're nervous about ocean swimming, come and join us on our next Ocean Confidence Course starting on 15th April. 

Click on the link in our bio to join us.
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#oceanswimming #oceanconfidence #oceanfit #oceanfitness #bondi #bondibeach #bondibeachsydney #bondibeachaustralia #swimcoach #swimcoaching #swimcoachlife #openwaterswimming #swimmers
We are on team!!! An incredible line up of ocean a We are on team!!! An incredible line up of ocean adventures on the Central Coast.

🌊 Thurs 6th April Cabbage Tree Bay, Flatwater Ocean swim.

🌊Friday 7th April. Soldiers Beach ( if conditions aren't good we will head to Cabbage Tree)

🌊Saturday 8th April Terrigal ocean swim - we will be entering a Salty Fit team! 🤙

🌊TBC Easter Sunday 9th April body surfing session at Soldiers Beach 🥳

In?!!! Click on the link in our bio to join or DM us with any questions.

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#bondi #bondibeach #bondibeachsydney #centralcoastnsw #centralcoast #coasties #coastiesmag #oceanswimming #oceanswim #oceanswimmer #oceanswims #oceanfitness #oceanfit
Anyone else as hooked on the endorphin rush from o Anyone else as hooked on the endorphin rush from ocean swimming as we are?!!! 

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#bondi #bondibeach #bondibeachsydney #bondibeachaustralia #bondibeachswimming #oceanswimming #oceanswim #oceanswims #oceanadventure #swimcoach #swimcoaching #swimcoachlife #oceanfitness #oceanfit
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Looking forward to a weekend escape on the Central Looking forward to a weekend escape on the Central coast with our Ocean Adventure Swim in collaboration with @lakemacmultisport 

Where are you getting your ocean fix this long weekend?!?
.
.
.
.
#oceanswimming #oceanswimmer #oceanswim #oceanswims #oceanswimmers #openwaterswimming #openwatwrswimmer #openwaterswim #swimcoach #swimcoaching #swimcoachlife #bondi #bondibeach #centralcoast #norahhead #coasties #bondifitness #bondifitcommunity
It's ON!!! Easter ocean swim adventure on the Cent It's ON!!! Easter ocean swim adventure on the Central Coast!! 

Click on our story or link in bio to book in!
.
.
.
.
#oceanswimming #ocean #oceanswim #oceanswimmer #oceanswims #oceanswimadventure #centralcoast #coasties #terrigal #bondi #bondibeach #bondibeachsydney #oceanfit #oceanfitness #oceantraining #swimcoach #openwaterswimming #openwaterswimmers #openwater
Epic forecast for our Good Friday Adventure Swim a Epic forecast for our Good Friday Adventure Swim at Soldiers Beach with 2 ability based groups being guided by Coaches @swanseaspot @ Joanna @saltyfitswimmers on SUP boards! The session goes for 90 minutes with breaks & we will have shorter/ longer options in each group based on your speed. 
Our 1km non-stop freestyle minimum safety standard applies. Please book early so we know you are coming. We meet from 7:15am for 7:30am SHARP start on the ramp above Soldiers Beach next to Soldiers Beach Surf Life Saving Club which is located at the lower car park of Soldiers Point of Norah Head. 

- wetsuit friendly swim! 
- coffee after swim! 

Book in via the link in our bio.

#swimming #surfing #triathlon #soldiersbeach #LakeMacMultisport
We LOVE getting reviews like these! Thanks so much We LOVE getting reviews like these! Thanks so much Vic!! Glad we could help you to swim freestyle. 👊🫶
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#bondi #bondibeach #bondibeachsydney #learntoswim #swimminglessons #learnfreestyle #swimcoach #swimlessons #swimmingsydney #sydney #swimteachers #swimteacher #oceanswimming
We were so pumped this morning at our Intro Face t We were so pumped this morning at our Intro Face the Waves!!! What a way to start a weekend!!! 
.
.
.
#bondi #bondibeach #bondibeachsydney #oceanswimming #oceanswim #oceanswimmer
We have a couple of spots left for our Build Your We have a couple of spots left for our Build Your Style course starting tomorrow at 11.45pm and on Monday at 6.15pm.

If you have been looking to learn how to swim freestyle, don't miss this opportunity! 

Click on the link in our bio to join us.
.
.
.
#bondi #sydney #bronte #sydneyfit #sydneyfitness #oceanswimming #oceanswim #oceanswimmer #oceanswimmers #openwaterswimming #openwater #openwaterswimmers #openwaterswim #openwaterswimmer #swimcoach #learntoswim #swimminglessons
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