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Super Swim Satruday is almost upon us 🥳 So wha Super Swim Satruday is almost upon us 🥳

So what’s in store for tomorrow?

🌊7am FTW - and yes siree there’ll be waves tomorrow morning! And quite a bit of lump and bump with the recent wind swell🌊 but at least there’s offshore winds making things waaay more smoother.

1pm Advance Your Style- if you struggled in the chop and slop in the last couple of ocean swim events then you need to come to this and fix your stroke! 
Anyone who’s been stagnant is their swim performance should also schedule these sessions in as your technique is screaming for attention 🙀🙀 

There’s also 1:30pm Lap Time folks! 

So what will it be swimmers? 😁😁
Our next Stroke Correction course starts in Jan. Our next Stroke Correction course starts in Jan. 
If your goal for 2026 is to work on your freestyle & kick a swimming goal.. BOOK NOW! 

Commit to 2026, before we even get there 👊
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#saltyfit #sydney #swimcoach #oceanswimming
A huge congratulations to our Salty Fit swimmers w A huge congratulations to our Salty Fit swimmers who took part in the @bonditobronteswim!

Well done for giving your all and giving it a go!!!

It pays to train and pays to train in the surf and the ocean our swimmers relished in the rough tumble of the ocean yesterday. 

How about you?
If you need more help with your ocean swimming technique, you've come to the right place.
.
.
.
#bondi #oceanswimming #bronte
Bondi to Bronte swim was a tough swim on the weeke Bondi to Bronte swim was a tough swim on the weekend - choppy sloppy lumpy and bumpy! 

If you can’t hold your swim performance in oceanic conditions then you should look at tweaking your stroke and learn to train in a way that builds your threshold and you learn to know your various speeds!

You reckon you only have one speed? 

Nahh it’s becasue you haven’t learnt to vary your speed (it might be a technique issue too!) 

It’s not rocket science but it seems swimmers have not been taught how to regulate and identify their various speeds - come join our Advance Your Styleand or our Lap Time sessions and we’ll show you how!!!! 

👉 Book now via the link in our bio.
.
.
.
#saltyfit #sydney #oceanswimming #swimcoach
Join our Face the Waves sessions this weekend to r Join our Face the Waves sessions this weekend to receive insider training tips on @bonditobronteswim from Head Coach, Jo Mermaid. 

Get race ready with Salty Fit 😜🏊🏼‍♀️🏊🏽🏊‍♂️
👉 Book in now via the link in our bio or DM us for more info.
.
.
.
#saltyfit #sydney #oceanswimming
🥇Lock in your 2026 goals now with our Stroke Co 🥇Lock in your 2026 goals now with our Stroke Correction course to help improve your freestyle stroke. 

🗓️We start on the 3rd Jan. 

Book now so you are committed to your goals before we even begin 2026!!! 🥳
Follow on Instagram
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Super Swim Satruday is almost upon us 🥳 So wha Super Swim Satruday is almost upon us 🥳

So what’s in store for tomorrow?

🌊7am FTW - and yes siree there’ll be waves tomorrow morning! And quite a bit of lump and bump with the recent wind swell🌊 but at least there’s offshore winds making things waaay more smoother.

1pm Advance Your Style- if you struggled in the chop and slop in the last couple of ocean swim events then you need to come to this and fix your stroke! 
Anyone who’s been stagnant is their swim performance should also schedule these sessions in as your technique is screaming for attention 🙀🙀 

There’s also 1:30pm Lap Time folks! 

So what will it be swimmers? 😁😁
Our next Stroke Correction course starts in Jan. Our next Stroke Correction course starts in Jan. 
If your goal for 2026 is to work on your freestyle & kick a swimming goal.. BOOK NOW! 

Commit to 2026, before we even get there 👊
.
.
.
#saltyfit #sydney #swimcoach #oceanswimming
A huge congratulations to our Salty Fit swimmers w A huge congratulations to our Salty Fit swimmers who took part in the @bonditobronteswim!

Well done for giving your all and giving it a go!!!

It pays to train and pays to train in the surf and the ocean our swimmers relished in the rough tumble of the ocean yesterday. 

How about you?
If you need more help with your ocean swimming technique, you've come to the right place.
.
.
.
#bondi #oceanswimming #bronte
Bondi to Bronte swim was a tough swim on the weeke Bondi to Bronte swim was a tough swim on the weekend - choppy sloppy lumpy and bumpy! 

If you can’t hold your swim performance in oceanic conditions then you should look at tweaking your stroke and learn to train in a way that builds your threshold and you learn to know your various speeds!

You reckon you only have one speed? 

Nahh it’s becasue you haven’t learnt to vary your speed (it might be a technique issue too!) 

It’s not rocket science but it seems swimmers have not been taught how to regulate and identify their various speeds - come join our Advance Your Styleand or our Lap Time sessions and we’ll show you how!!!! 

👉 Book now via the link in our bio.
.
.
.
#saltyfit #sydney #oceanswimming #swimcoach
Join our Face the Waves sessions this weekend to r Join our Face the Waves sessions this weekend to receive insider training tips on @bonditobronteswim from Head Coach, Jo Mermaid. 

Get race ready with Salty Fit 😜🏊🏼‍♀️🏊🏽🏊‍♂️
👉 Book in now via the link in our bio or DM us for more info.
.
.
.
#saltyfit #sydney #oceanswimming
🥇Lock in your 2026 goals now with our Stroke Co 🥇Lock in your 2026 goals now with our Stroke Correction course to help improve your freestyle stroke. 

🗓️We start on the 3rd Jan. 

Book now so you are committed to your goals before we even begin 2026!!! 🥳
Follow on Instagram

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