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Salty Fit offers adult swim fitness training in both ocean and pool at the Sydney and the Central Coast, New South Wales.

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Stay updated to hear about our latest training programs, tips, upcoming events and special Salty Fit offers.

Tune into Salty News!

Stay updated to hear about our latest training programs, tips, upcoming events and special Salty Fit offers HERE.

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Our Ocean Swimming Confidence Course starts in Bon

Our Ocean Swimming Confidence Course starts in Bondi on 30th Oct. 🏊💙

Open Water swimming is becoming the go to form of exercise especially during lockdowns but also because growing media is exposing the benefits of thalassotherapy (swimming in salty ocean water) and also cold water swimming for mental and physical well being.

These sessions are ideal for beginner ocean swimmers as they are held in less surf exposed locations and a favoured choice for swimmers wanting the challenge and fitness that moving water can offer (as opposed to flat water and pools). A great training ground for triathletes for building their navigation in open water environments for race practice.

A minimum of 500 metres of continuous freestyle is required to safely and confidently join these sessions.

Click the link in our bio or head to www.saltyfit.com.au/ocean-swimming-bondi/ to join us.
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#oceanswim #oceanswimming #oceanswimmers #oceanconfidence #oceanswimconfidence #saltyfit #saltyfitcrew #oceanswimtraining #swimmers #swimming #swim #coldwaterswimming #triathlete #triathletetraining #bondi #bondibeach #sydney #nsw #swimmersofinstagram #mentalhealth #oceanfit #oceantherapy #oceantime #beachlife #oceanswims #openwaterswimming #outdoorculture #wildswimming #seaswimming

We pride ourselves on our highly approachable, edu

We pride ourselves on our highly approachable, educated and experienced ocean swim coaches. 😊🏊

We make sure that our lessons are
🌊FUN
🌊SAFE
🌊EDUCATIVE

We promise you will walk away smiling and with a sense of achievement.

To book in for your next ocean adventure hit the link in our bio.
Limited spots available.
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#swimminglessons #swimlessons #swimcoach #swimmingcoach #swimclasses #swimtraining #swimschool #swimschoolsydney #swimschoolnsw #swimschoolcentralcoast #oceaneducation #oceanswims #oceanracetraining #oceanconfidence #oceansafety #swimmersofinstagram #swimmer #swimmerslife #saltyfit #saltyfitcrew #saltyfitbondi #saltyfitcoasties

Monday's inspiration is the beautiful Grace bay Tu

Monday's inspiration is the beautiful Grace bay Turks and Caicos 💙

Grace Bay currently holds the position of World Travel Awards’ World’s Leading Beach Destination, and 2nd place in Trip Advisor’s World’s Best Beaches.

It is definitely on our hit list to visit for a swim.

It is a paradise swim with warm, clear, turquoise waters😍

@globalswimseries hold a race here each year.
Def on our swim race hit list.

📷 @globalswimseries
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#swimmersofinstagram #swimmingspots #oceanbaths #inspiration #placestoswim #placestoswimsydney #oceanswimming #wildswimming #swimmingpoolsnsw #sydneynsw #centralcoastnsw #swiminstructor #swimschool #swimmerslife #swimmingislife #oceantherapy #oceantraining #oceanfitness #swimsminglessons #swimtraining #oceanconfidence #oceanlifetstyle #beachphotography #oceanphotography #swimracing #swimlocation #travel #travelinspo

🏊Just keep swimming... Just keep swimming.🏊

🏊Just keep swimming... Just keep swimming.🏊
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#swimminginspiration #swimmingpodcast #oceanpodcast #weekendlisten #oceantraining #oceanswims #oceanswim #oceanconfidence #ocean #swim #swimming #swiminstructor #swimminglessons #learntoswim #swimteacher #swimcoach #oceanswimming #triathlon #saltyfit #saltyfitcrew #saltyfitbondi #saltyfitcentralcoast #bondi #bondibeach #centralcoastnsw #centralcoastaustralia #oceanlifestyle #swimspiration

Entries open in November for the 20th Macquarie Bo

Entries open in November for the 20th Macquarie Bondi to Bronte Swim.
Stay tuned, save the date, challenge your mates….💙 💦
Sunday 20th March 2022

Who's going to be joining us?
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#seaswimming #seawaterbenefits #oceanwellness #health #wellness #oceanliving #oceanlifestyle #saltywaterbenefits #saltwater #getsalty #saltyfit #oceantherapy #australia #australiansw #saltwatertime #swimming #swimmer #swimschool #saltyfitbondi #saltyfitcrew #bonditobronte #swimrace #racelife #racetraining #swiminstructor #swimtraining #brontebeach #swimchallenge

Ocean Therapy, Bondi Beach 🌊🌊 . . . . 📸 @

Ocean Therapy, Bondi Beach 🌊🌊
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📸 @nicocolllphoto
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#bondi #bondibeach #swimocean #ocean #oceanlife #swimmers #swimstrength #swimtheworld #swimmer #swimmerslife #swimmersofinstagram #swimmerforlife #swimmervibes #oceanwaves #oceanscape #oceanswimming #oceanswims #bondibeachsydney #bondibeachaustralia

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