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Tune into Salty news!

Stay updated to hear about our latest training programs, tips, upcoming events and special Salty Fit offers.

Tune into Salty News!

Stay updated to hear about our latest training programs, tips, upcoming events and special Salty Fit offers HERE.

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Starting the day right with a swim 🙌⁠ ⁠ We

Starting the day right with a swim 🙌⁠
⁠
We are extremely lucky to have so many great swim spots in Sydney. Where is your favourite swim spot? 🏊🌊⁠

Although it doesn't feel like it with all the rain

Although it doesn't feel like it with all the rain this week 🌧 summer is just around the corner!⁠
It's time to get in swim-shape and no matter what your ability is we have an option for you:⁠
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🌊 Face The Waves - group ocean swimming sessions to not only increase your endurance but improve your knowledge and confidence in the surf. Mon 6-7am, Wed 6-7pm, Fri 6-7am & Sat 7-8am @ North Bondi⁠
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🏊‍♂️ Build Your Style - 4-week group stroke correction course to brush up on your freestyle. Courses run on a monthly basis on Mon 6:30-7:30pm, Sat 12:00-1:00pm @ Cook & Phillip Park Pool⁠
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🏊‍♀️ Advance Your Style - casual drop-in stroke correction class with 30 mins of drills and 30 mins of squad training. Sat 1-2pm @ Cook & Phillip Park Pool⁠
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💦 Private Lessons - book in your own time for individual instruction specific to your goals and ability. Available weekdays 6am-7pm @ several locations in the Eastern Suburbs. Message us your preferred location and we will see what we can do. ⁠
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📣 Salty Fit swimmer shout-out One of our amazin

📣 Salty Fit swimmer shout-out
One of our amazing swimmers @cathyrowney is running 80km (😵😅) tomorrow and is raising money for Ovarian Cancer Australia. Cathys mental strength and determination is so inspiring and we wish her the best of luck tomorrow!
If you want to support Cathy you can donate via the link below and she will be running past @brucoffeebondi at 7:45am tomorrow after our Face The Waves session 🤙🏼🌊

https://www.ovariancancer.net.au/my-fundraising/106/catherine-rowney

🚨 Timetable Announcement We are stoked to annou

🚨 Timetable Announcement
We are stoked to announce we are adding a new Face The Waves session time on Mondays at 6-7am. Start your week right with a Salty Fit swim every Monday 🤙🌊

This means we are now running 4 ocean swimming sessions a week:
Monday 6-7am
Wednesday 6-7pm
Friday 6-7am
Saturday 7-8am
Swimming multiple times a week is the best way to increase your speed, endurance and confidence in the surf in time for summer and the virtual @bonditobronteswim 🌊

If you’re not quite ready to face the waves in a group session, we got stroke correction options with Advance Your Style on Saturdays at Cook & Phillip 12-1pm and private lessons at Bondi Beach, Camp Cove, Clovelly & Nielsen Park 👍🏼

Send us a message for more info and get swimming this spring/summer ☀️

📷 @aquabumps

How we are feeling about evening surf swims return

How we are feeling about evening surf swims returning tomorrow! 🤩🙌🏻

Join us 6-7pm tomorrow for the first evening surf swim of the summer season!! 🥳

Stop scrolling, start swimming this Summer 🏊‍

Stop scrolling, start swimming this Summer 🏊‍♂️🏊‍♂️🏊‍♂️⁠⠀
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Do you want to get into ocean swimming this summer?
Or do you need to brush up on your stroke to use swimming as a form of exercise?⁠⠀
.⁠⠀
Our next 4-week stroke correction course is coming up this Saturday at Cook & Phillip. Swipe to find out what some recent Salty FIt swimmers thought of the course ➡️⁠⠀
.⁠⠀
For more information check out the link in bio or send us a message :)

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