Ocean Surf Swimming

Swimming and training in the surf will get you fit and make you stronger in your general swim training. Learn and improve on your ocean skills and awareness. These sessions are specifically designed to impart our openwater expertise to both beginner and advanced ocean swimmers.

Consistent attendance to these sessions will help you learn to negotiate surf breaks, identify rips and sand banks to best aid your swimming in and out of the surf and also help you remain calm and safe in surf and ocean environments. Learn to body surf and navigate in open water AND get super fit!

Join a great team of ocean swimmers and surf swimming enthusiasts and even join the crew for a coffee and chinwag after each session.

For the safety and enjoyment of this session, a minimum of 1km continuous freestyle or more is required. If in doubt or if it’s your first time, contact us to help decide if this session is for you.

Face The Waves sessions BONDI BEACH, Bondi :
Monday 6:00-7:00am
Tuesday 6:00 – 7:00pm*
Friday 6:00-7:00am
Saturday 7:00-8:00am

*Evening surf swim sessions run will start on November.

Meet in front of the North Bondi Surf Life Saving Club, Bondi Beach.

Face The Waves sessions SOLDIERS BEACH, Central Coast:
Friday 7:00am – 8:00am

Meet at the ramp next to Soldiers Surf Life Saving Club..

A casual drop in price for Face The Waves is $20 or purchase a 13 session multipass for $210 ($16 per session) or become a member for $130 a month and start your journey in becoming a strong and fit swimmer!

What People Say

What a fantastic way to start the morning! Thank you Jo. You really gave us such a fun and educational training session in the waves. I loved every moment!

Orla Gleeson

Loved the Friday morning session. I’ll be back for more when I can.

Sarah Carradine

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