Reviews | What People are Saying about Salty Fit | Salty Fit

Reviews | What People are Saying About Salty Fit

Our swimmers recommend our services to others. Read below the reviews from our clients:

Tune into Salty News!

Stay updated to hear about our latest training programs, tips, upcoming events and special Salty Fit offers HERE.

Quick Links

Home
About Salty Fit
Pricing
🎁Gift Voucher
Timetable
Pool
Ocean
Reviews
Shop
Contact Us

PRICING

Quick Links

Home
About Salty Fit
Pricing
Timetable
Pool
Ocean
Contact Us

Instagram

Are you ready to try ocean swimming?!!! We speci

Are you ready to try ocean swimming?!!!

We specialise in helping swimmers improve their freestyle to make them ocean ready. We are also experts at helping our swimmers build confidence in the ocean, overcomming fear through education.
.
.
.
Inspiration by @iceman_hof
.
.

.#bondi #bondibeach #bondibeachaustralia #bondibeachsydney #oceanpoolsnsw #oceanswimming #oceanswimmer #oceanswims #oceanadventure #oceanlife #oceanlover #openwater #openwaterswimming #openwaterswim #openwaterswimmer #fitnessmotivation #swimming #swimstrokes #swimcoach #swimcoaches #swimcoaching

Tutorial Tuesdays - Breathing every 2 as opposed t

Tutorial Tuesdays - Breathing every 2 as opposed to every 3 or 4 strokes allows for frequency of breath and regulating your oxygen 🫁🫁🌬🌬

However, this doesn't mean that you should breathe out as soon as you inhale.
The pattern of your breath should be:
1. Breathe in- count to four.
2. Exhale and begin to blow out your bubbles as your turn your face out of the water. Do not excel your air face down in the water, because your brain will automatically tell your nervous system that you are running out of air. This will cause you to thrust your head up to get a breath.

🏊It is important that you slowly turn your head and you do not rush your exhalation.

Let us know how you go!!
.
.
.#tutorialtuesday #breathingtechniques #swimcoach #swimmingcoach #swimminglessons #swimlessons #swimming #swimmer #swimmersofinstagram #oceanswimming #openwaterswimming #openwaterswimmer #oceanswim #oceanswims #oceanswimmer #bondi #bondibeach #bondibeachnsw #bondibeachsydney #bondifit #bondifitness #bondifitnesscommunity #centralcoast #whatsonsydney #mentalhealt

Winter swims are the best!!! Your body feels so al

Winter swims are the best!!! Your body feels so alive 🤙🏻

Our top tips for winter swimming if you feel the cold:

🏊‍♀️ Have something warm to put on your feet. Uggs work a treat.
🏊‍♀️ Bring a hot drink in a flask for a post swim warm up.
🏊‍♀️ Place a hot water bottle in with your towel. When you get out the ocean you have a nice warm towel to get yourself dry.
🏊‍♀️ Joggers. Nothing is more annoying after a swim that putting on something tight and uncomfortable.
🏊‍♀️ Changing towel for the beach if you need to get out of your wet swimmers quickly.
🏊‍♀️ A bottle fillled with warm water. Pour it over your body post swim for a quick warm shower.

📸 @big4saltwater
.
.
.
#winterswimming #swimmingtips #swimtips #coldwaterswimming #oceanswims #oceanswim #oceanswimmer #oceanswimming #openwaterswimming #openwaterswims #openwaterswimmer #oceanfit #oceanfitness #swimsquad #sydney #sydneyfit #sydneyfitfam #oceanadventure #swimminglesson #swimcoach #swimteacher #centralcoast

Reasons you should join our Face The Waves session

Reasons you should join our Face The Waves session 7am on Sat at North Bondi.

🌊 Swimming in a big magnesium bath made by mother nature will make you feel relaxed and happy!
🌊 Meeting a community of awesome, like-minded humans who will keep you accountable to your training.
🌊 Will help both your cardio fitness and muscle strength.
🌊 Exercising produces seratonin, your bodies way of making you feel happy!

So, see you on Sat?!
Link to book is in our bio.
.
.
#bondi #bondibeach #bondibeachsydney #bondibeachaustralia #ocean #oceanswimming #oceanswim #oceanswims #oceanswimmer #oceanswimadventure #openwaterswimming #openwaterswim #fitnessmotivation

Have you booked your swim sessions in?!!! . . . #

Have you booked your swim sessions in?!!!
.
.
.
#bondi #bondibeach #bondibeachsydney #centralcoastnsw #oceanpoolsnsw #oceanswimming #oceanswim #oceanswimmer #oceanswimmers #openwaterswimming #openwaterswimmer #openwsterswim

Winter swimming is the best!!!✌️✌️ So man

Winter swimming is the best!!!✌️✌️

So many incredible places to take the plunge in Sydney.

We guarantee, you never regret a swim.
.
.

📷 @placesweswim
.
.
.
#oceanswimming #oceanswimmer #oceanswim #oceanswims #openwaterswimming #openwaterswimmer #openwaterswims #oceanswimming #coldwaterswimming #coldwaterswims #winterswimming #oceanswim #oceanswimmers #adventureswims #oceanswaterswimmer #sydney #sydneynsw #bondi #bondibeach #bondibeachaustralia #swimcoach #swimmersofinstagram #oceanfit #oceanfitness

Load More... Follow on Instagram

Facebook

Salty Fit