Want to hear the top 5 New Year’s resolutions for 2018?
1. Improve your fitness
2. Eat Better
3. Quit smoking
4. Quit drinking
5. Learn something new
Seems like we all have the same in mind hey, but unfortunately only a fraction of us keep to our resolutions, with experts estimating only about 8% commit to the very end.
At Salty Fit we have decided that 2018 will be the year we actually stick to our goal! And to help achieve this we have created a 2018 goal template for you all. It is a great way to keep track of your overall goal and map out the steps to achieve it. Below is an example of one of ours.
Click below for the printable version, and please let us know your goal so we can keep you in check with no slacking off!