It’s almost time to wave goodbye to summer… do yourself a favour and make the most of our sunset swim sessions whilst you still can.

Mondays 6:30pm Advance Your Style and Tuesdays 6:30pm Lap Time

There are just a few weeks remaining to enjoy these great sessions, once daylight saving ends (1 April) the pool will close an hour early and thus we say goodbye to our evening swimming until October again!

Not only are the evening sessions a great way to finish the day but consistent training is really starting to pay off. If you haven’t had a chance yet, please have a read of our North Bondi Classic race recap where so many of you Salty Fit crew smashed the race. READ HERE


FRIDAY MORNING FACE THE WAVES

One of our favorite sessions of the week is our Friday morning Face the Waves session! Great way to kick off the weekend with an awesome crew…You will get some valuable ocean swimming tips from Jo Mermaid including how to read the ocean, how to use the rips and banks and how to become a better ocean swimmer. Each session is different as our ocean playground is unpredictable, so you can never get bored!

Meet out the front of North Bondi Surf Club at 6am Friday

BOOK HERE FOR THIS WEEK & LOCK IN YOUR FRIDAY MEETING WITH THE SEA 
PS there’ll be some practice for the Bondi Classic Swim next week!


DON’T FORGET! SALTY FIT TEAM SWIM @ FRESHIE

The Barney Mullins Swim Classic Freshwater Beach
Sunday 4th March 2018

Are you coming??!! Let us know so we can plan a fabulous day out as the Salty Swimming Tribe! Freshwater beach (AKA Freshie) is generally protected from some of the larger swells by its north and south headlands. This swim has been held for some years now in honour of the late Freshie club member Barney Mullins and this year they are opening the entry to non-club members (so we are all invited!!) Take it easy or have a good go at the 1.5km swim!

Such a great opportunity to make this a Salty Fit team outing! Let us know if you can make it HERE

 


MARCH SWIM COURSES! 

BUILD YOUR STYLE (aka Stroke Correction) Time to fix that sloppy/hard working/ineffective stroke and learn to swim freestyle SMARTER, EASIER and MORE POWERFULLY!
Our infamous Stroke Correction Course will rehabilitate your stroke in just 4 to 8 sessions!
Choose between 1 or 2 sessions per week and get into your effective and powerful swimming style before the swimming season ends!

Wednesdays 6:00-7:00am (07 – 28 MARCHBOOK HERE NOW
Saturdays 12:30-1:30pm  (03 – 24 MARCHBOOK HERE NOW

ULTIMATE BEGINNER (aka Adults Learn to Swim) Begin your ‘learn to swim’ journey with our renowned Adult Learn to Swim course. Swimming lessons are specially designed for an adult audience. In just 4 lessons you can be swimming the art of Freestyle and conquering your fear of the deep! This course is run in the shallow pool in small groups with your instructor in the water ready to help you swim!

Saturdays 12:30-1:30pm  (03 – 24 MARCHBOOK HERE NOW

 See you for a SALTY SPLASH really soon!

↶ Share this: