by Ruth/Jo | May 11, 2018 | Salty Fit Swimmer
Ever wondered how to do a tumble turn? Most adult swimmers do not know how to do a tumble turn and instead opt for touch turns which are much slower. Tumble turns can seem intimidating or scary if you have never tried it before, but with practice they are really not...
by Ruth/Jo | May 4, 2018 | Salty Fit Swimmer
Finding yourself hitting a wall with your training? Feel like you’re doing all the right things but not getting any faster? One easy way to to take a couple of seconds of your time is to push off the wall in a streamline position! Pushing off the wall with your arms...
