by Ruth/Jo | Aug 8, 2018 | Salty Fit Swimmer
Part of what makes ocean swimming so fun is the challenge. You not only have to be a strong swimmer but you’ve also got to use to your skills and knowledge to negotiate the surf. Here are our words of wisdom to help you get out and come in in the most effective way....
by Ruth/Jo | Nov 22, 2017 | Salty Fit Swimmer
Exciting email we’ve received from one of our SaltyFit swimmers Charles, who swims in our Saturday Lap Time. Hey Jo – Quick thanks !! I managed a good swim in Langkawi – 1hr 4 mins = 1.36 min splits ? I had you in the back of my mind saying – SLOW DOWN haha!!...
