IRONMAN Langkawi Race Report

IRONMAN Langkawi Race Report

Exciting email we’ve received from one of our SaltyFit swimmers Charles, who swims in our Saturday Lap Time. Hey Jo – Quick thanks !! I managed a good swim in Langkawi – 1hr 4 mins = 1.36 min splits ? I had you in the back of my mind saying – SLOW DOWN haha!!...