by Ruth/Jo | Sep 26, 2018 | Salty Fit Swimmer
A huge number of our swimmers come to us as they have difficulty when breathing in the water. ? Many people associate swimming with feeling short of breath, tightness in the chest, water going up the nose, ‘drinking’ the water and generally feeling uncomfortable when...
by Ruth/Jo | Aug 28, 2018 | Salty Fit Swimmer
Breathing is often the hardest part of learning to swim and making your stroke more effective and efficient. Have you ever wondered how some swimmers make their breathing look so effortless? Ever watched elite swimmers who look like they barely even move their head to...
